Some benefits include:
Feeling grounded, centered and recharged
Being present Increased awareness
Join us for a meditation practice that focuses on
grounding, centering, and releasing stress.
Date/Time: Tuesday, July 11th 6:30PM-7:30PM Place: Nutritional Wellness Center
RSVP: Space is limited, call 856-499-2160 or visit- http://meetu.ps/e/CWtzD/BgDkm/f
Learn from expert trainer Michael Colanagelo CPT a specific way of exercising that cuts fat and builds muscle naturally without burning out.
Date/Time: Saturday, July 29th 12-1PM
Location: Nutritional Wellness Center
RSVP: Space is limited, call 856-499-2160